Tag Archives: Jay Diaz

On the Trail of XC Success. Woodbridge High, the Runner’s High XC Podcast Series 3 – Episode 1 of 2 with Coach Perciful.

While I am still editing episode 3 of Week 6 of a former podcast series with Classic Upward Bound, I simply couldn’t wait. The privilege of being stung by the XC bee and falling into a rhythm with Coach Vince … Continue reading

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