- 911 Project
- All things Museums!
- Butler High School Class of 1990 Golden Tornadoes
- Children and Family specific events
- Cool Corners of Mexico City and Around the World
- D is for Delaware!
- Educational Tools!
- Hidden Gems found in Urls
- How Do I….
- Just Inside the D.F.
- Kindred Running Spirits
- Lingo and important bits ‘o info in Mexico!
- Markets and Must See’s in Mexico!
- MUN 2015
- Nanticoke River Watershed Conservancy
- Opening the pages of…
- Outside Mexico City Travel
- PAVE – a mobile idea…
- Professional Library Portfolio
- Restaurants as a second home…
- Services in Mexico City
- Terrific Traipsing Places in Takoma Park, Maryland and Surrounding Areas!
- The Riff emerging from Repentino..
- Tuning into the Music of your Life…
- Unique things that make life unique!
- WHAT and WHERE should I read?
- Who is Harry Brake and why a blog?!
- WHS Memorial Trees
- Why is this Named…in Mexico?
Tag Archives: Coach Perciful
Letter to an Athlete, thanks to Coach Morris and Perciful. Episode 2 of Woodbridge’s The Runner’s High XC podcast series.
In receiving this email today – “Mr.Brake I’m starting to lose my interest in cross country I think I’m going to take the year off and possibly come back next year but I would still like the letterman’s jacket I … Continue reading
On the Trail of XC Success. Woodbridge High, the Runner’s High XC Podcast Series 3 – Episode 1 of 2 with Coach Perciful.
While I am still editing episode 3 of Week 6 of a former podcast series with Classic Upward Bound, I simply couldn’t wait. The privilege of being stung by the XC bee and falling into a rhythm with Coach Vince … Continue reading