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Category Archives: Uncategorized
Heart and Soul.
Day 6 celebration of what to be thankful for tied to XC? Another lesson in how XC reinforces the fact that life – is meant to show you should never give up. Being first is one small aspect of XC, … Continue reading
Unstoppable
Looking at Tuesday’s Woodbridge High Cross Country thanks story, I am choosing a personal tie. Evan Offstein, our class President from the class of 1990, and his family, has had quite a journey since the advent of the fight he … Continue reading
One for Another
Day 4 brings us to this Nebraska Cross Country story – and what a story it is when you witness XC in real life. Love this story and this has lessons from the very first section to the last. Yet … Continue reading
Justin Gallegos – Going the Distance Against the Odds
Day 3 of things to be thankful for from Woodbridge High’s XC team -as we lead up to Thanksgiving. Justin Gallegos. These two videos say it all and what we hope WHS’s XC team represents, supporting others and being thankful … Continue reading
Woodbridge High School XC Thanks story 2
Our thankful XC story – that of determination – is here to represent Saturday – “There are three kinds of people in this world. You have the losers, the people who go with the flow and refuse to put in … Continue reading
Traditional Thankfulness.
When a XC athlete from our Woodbridge High team suggested us choosing articles that highlight thinks we should be thankful for – it sounded like – meh. Meh – is actually WOW! I love this idea. So we start a … Continue reading
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Tagged Overcoming obstacles in running, Susan Bergeman, WHS XC Thankfulness
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Mental Toughening
I was not prepared for the excellent and toughness I would see today. Note to self – any – ANY time a meet will occur at Brandywine State Park, expect the unexpected. What started out as a perfect running day … Continue reading
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Tagged Brandywine State Park, DIAA XC STATE Championship, WHS XC
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Tuning into the Meaning of Leadership
With a recent Florida State University graduate class assignment on defining leadership – I waited util the day of the due date, (hate doing this usually) as I struggled with, within my lifetime, what I have seen as negative and … Continue reading
9/11 Lessons of Remembrance for Eternity
In Pittsburgh, PA, at Penn Hills High School, I remembered the surreal and strange day of Tuesday, September 11, 2001 that many of us will alway remember instilled in our memories, hearts, and lives. I even started a project here … Continue reading
Wheels and pages churning a community.
“Books will go by the way of 8 tracks.” I clearly remember this argument when ebooks surfaced. In our third week of our Nanticoke River Watershed Conservancy book talk, I find there is a place and time for anything, and … Continue reading
PAVEing a Blog 